Tadgola (Ice Apple) – 5Kg

Ice apple other names

Palmyra palm tree fruit commonly known as Ice apple or doub palm or palmyra palm or tala palm or toddy palm or wine palm in Asia. In India names varies with different states and languages. Local names of palm fruit

• Nungu in Tamil
• Thati Munjalu in telugu,
• Taal in Bengali,
• Tadfali in Gujarati
• Tari in Hindi
• Tale Hannu or Taten in Kannada
• Targula in Konkani
• Pana Nangu in Malayalam,
• Tala in Oriya
• Thaati Chettu / Thaati Munjalu in Telugu
• Munjal in Urdu.

Nungu Ice apple benefits

• It helps digestion.
• Assists in skin related problems.
• It relives constipation and digestive issues.
• It is good for diabetic patients.
• Nungu helps in weight loss and weight management.
• It helps to keep our body cool.

Nungu sarbath – Ice apple Juice

Nungu sarbath is a simple easy to prepare at home.Just mix sarbath and palm fruit together and pour in glass.After added some ice cubes.It taste very yummy and cooling your body.

Nungu payasam

Take 2 cup milk,6 pieces of nungu,1/4 cup sugar 1/2tsp cardamom powder. First take 2 cup boiled milk and add 1/4 cup sugar,pour 1 teaspoon condensed milk mix well after some added 1/2tsp cardamom powder mix well and serve.

Nungu famous recipe

• Nungu sarbath
• Nungu payasam
• Nungu milk shake
• Eral nungu curry
• Nungu milk
• Nungu juice

Ice apple where to buy

Buy Ice apple called as Nungu online from Salemmango farmers .Farm to home directly fresh nungu delivery all India.

Ice apple during pregnancy

Ice apple is naturally grows only tree in the world undisturbed still now. Its very safe to eat Ice apple in Pregnancy. Contains minerals such as sodium and potassium. Best hydration support best to consult doctor before taking.

Ice apple season in India

Season starts from early Feburary to july In India.Nungu or palm fruit or Ice apple is very taste.It helps regulate fluids in the body.it prevent dehydration. Nungu cooling our body. It relieves constipation and acidity