Drum Stick Leaves are very tiny and green in color. The leaves have numerous dietetic values and it is very healthier. It can be grown simply, cheaply and the leaves keep lots of vitamins and minerals when dried.
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Add ghee while frying the drumstick leaves and eat it without adding spices. It helps in blood circulation and improves the level of the pure blood in the body.
Nutritional Chart of Moringa Leaves
Moringa is a treasure trove of micronutrients and essential nutrients. Know all the essential nutrients it has that benefit your health. Moringa leaves play a pivotal role in sperm production and virility, enhancing blood flow and circulation throughout the body, particularly to the penis. [Source]
Nutrients (per 100 grams of plant) | Leaf powder |
---|---|
Calories (cal) | 205 |
Protein (g) | 27.1 |
Fat (g) | 2.3 |
Vitamin B3 (mg) | 8.2 |
Vitamin C (mg) | 17.3 |
Vitamin E (mg) | 113 |
Carbohydrate (g) | 38.2 |
Fibre (g) | 19.2 |
Vitamin B1 (mg) | 2.64 |
Vitamin B2 (mg) | 20.5 |
Iron (mg) | 28.2 |
Sulphur (mg) | 870 |
Calcium (mg) | 2003 |
Magnesium (mg) | 368 |
Phosphorus (mg) | 204 |
Potassium (mg) | 1324 |
Copper (mg) | 0.57 |
With such a rich nutritional profile, drumstick benefits for men also encompass their virility. Additionally, Moringa has the potential to uplift mood, a significant aspect of boosting sexual drive.
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